Ayurveda-the science of Healing
Ayurveda translates into English as the Science of Life (Ayur – life, veda – science). Ayurveda in Sri Lanka is considered to be the oldest healing science in the world, this ancient medicine is practiced extensively in Sri Lanka. The curative art of Ayurveda in Sri Lanka was passed down from time immemorial through an oral tradition, through old masters to their disciples.
Ayurveda treatment is a holistic system of curative and preventive medicine, focusing on the prevention of disease through a deeper connection between the mind and the body. Holistic Ayurveda treatment is focused on treating the cause of illness rather than the effects it causes. Ayurveda cure concentrates on a state of total health based on vigor, energy and balance. The concept of balance is important in Ayurveda – the balance of body, mind and consciousness based on each person’s individual constitution.
One could appreciate Ayurveda in Sri Lankan as intensive treatment or in the form of an Ayurveda Holiday in Sri Lankan.